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Training Log: January 8th, 2008

by Emily |  See all Training Log entries  |  Add a comment

  • Total Miles: 8
  • Time (in minutes): 60
  • Type of Workout: easy
  • Route: Young's Pt. Road - out and back
  • Quality of the Run: Felt good. Got the legs moving in preparation for a speed workout this afternoon.
Comments

50 degrees and sunshine in Maine in January!  After record breaking snowfall in December, we have hit the January thaw.  I took advantage of the mild weather to get out for my run in shorts and a t-shirt for the first time in  several weeks.  The roads are still pretty mucky from snow thawing, re-freezing and thawing again.  I’ll take it, however, especially since I know this thaw is just a tease; much more cold weather and snow is still in the cards for us this winter.

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