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Training Log: January 8th, 2008

by Emily |  See all Training Log entries  |  1 Comment

Comments

First speed workout in a while.  5 X 1200.  Felt pretty good considering it was the first hard effort in several months.  Maddie watched Maine PBS while I rocked out on the iPod.  She was asleep by the end of Curious George, so I was free to hunt for something else on the tube.  Unfortunately, we only get a couple of stations and I was stuck with either Judge Alex or Oprah.  Neither was capturing my attention so let the now-getting-very-stale songs on my iPod carry me through.  What I learned today?  (1)I’m beginning to feel my fitness come around, although I still have a long way to go.  (2)I deperately need new songs on my iPod.  Any suggestions?

Responses

  1. Tyron Anderson says:

    November 12th, 2008 at 10:16 pm (#)

    2amtdt2qfwk4zjpa

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